Dashboard
Task Bank
Routines
Mood
Insights
Break
Frequently Asked Questions
Everything you need to know about Stoplight. Can't find an answer? Visit the
Help Desk
.
Getting Started
What is Stoplight?
How do I create my first routine?
What is the Task Bank?
Running a Routine
How does the stoplight timer work?
Can I pause a routine?
What happens if I add time during a session?
Can I skip a routine?
Tasks & Productivity
What do task priorities mean?
Can I reuse tasks across multiple routines?
Analytics & Insights
What does the Analytics page show?
How is 'time efficiency' calculated?
What are streaks and points?
Mood & Wellbeing
What is the Mood log?
What is the Break page?
Account & Privacy
Is my data private?
How do I contact support?
